Peppermint oil- benefits, uses and side effects
How to use peppermint oil Peppermint essential oil with an intestinal coating seems safe to consume in a safe dose. But, health professionals do not recommend taking essential oils. Pure essential oils are very much concentrated and can be toxic. Menthol can cause serious side effects in children, so parents should not apply peppermint oil to a child's skin, or allow them to inhale or swallow it. During pregnancy and lactation, it is important to consult your doctor before using essential oils. benefits of peppermint oil Some people use peppermint oils in aromatherapy, using diluted peppermint oil to support the skin in a carrier oil, or inhaling fumes. Food and beverage manufacturers use a very small amount of mint extract to add flavor to the product. Peppermint oil uses One of the best benefits of peppermint oil is the ability to cleanse and rejuvenate the skin. Mix 4-5 drops of peppermint oil with 1 teaspoon of pink rock salt and ...