What is Normal Body Temperature for an average human?

 

Our temperature affects all aspects of our health. It is often referred to as the inner clock that keeps us asleep and keeps us awake. Our temperature rises and falls is the fourth sign in our body to produce feelings of arousal or fatigue. When your body temperature drops, you will begin to feel tired. So, as your body temperature rises, you will feel stronger and more alert.

Remember that your temperature rises and falls throughout the day depending on your activities and environment. It is not surprising that when we place great physical needs in us the body temperature will rise. It happens that when you stop physical activity your body temperature will drop.

 

 

What is Normal Body Temperature for an average human?

 

You may have heard that the “normal” body temperature is 98.6 ° F (37 ° C). This number is only medium. Your body temperature may rise or lower.

 

High or low temperature reading does not mean you are sick. There are many factors that can affect your body temperature, including your age, gender, time of day, and level of activity.

 

Continue reading to find out more about healthy body temperature for babies, adults and adults above 65.

 

What is healthy body temperature? Is it same for all age persons?

 

Your body's ability to regulate temperature changes as you grow older.

 

In general, older people have more difficulty retaining heat. They are more likely to have low body temperature. Body temperature based on different ages given below-

Babies and children: In babies and children, the average body temperature ranges from 97.9°F (36.6°C) to 99°F (37.2°C).

 

Adults: In the adults, average body temperature ranges from 97°F (36.1°C) to 99°F (37.2°C).

 

Adults above 65: In older adults, the average body temperature is lower than 98.6°F (37°C).

 

Always remember body temperature varies from person to person.

 

 

Some factors affecting your body temperature

 

Researchers have found that our bodies often become warmer during the day. As a result, the early morning fever is likely to occur at a lower temperature than during the day.

 

The time of day is not the only thing that can affect the temperature. As the above grades show, young people tend to have higher body temperature. This is because our ability to regulate body temperature decreases with age.

 

The level of physical activity and certain foods or beverages can also affect body temperature.

 

Women's body temperature is also influenced by hormones, and can rise or fall in different areas during the menstrual cycle.

 

Besides, how you take your temperature can affect reading. Armpit reading can be more complete than oral reading.

 

And readings from the mouth are usually lower than readings from the ear.